June - Import Demo Content
If you're just starting your site from scratch, I highly recommend importing the demo content to help you get started. This demo content includes things like:
from the theme demo website.
If you already have an established site, skip over installing this content!
Go to Tools > Import.
At the bottom of the page you'll see the WordPress option, click the Install Now link below that.
Once it's done installing, you'll click Run Importer.
Find the june-demo.xml file on your computer, and then click Upload File and Import.
Once it's been imported, you can choose to assign all of the posts and content to your user profile, and check the box to Download and Import File Attachments. Then click Submit.
Note: It's not uncommon for there to be an error with the images when importing demo content. Don't fret! You'll be replacing that anyway!